Lacrosse training on your own or with training outside of practice time is a key ingredient to being a successful lacrosse player. FCA Lacrosse has relationships with several individual trainers for every position on the field.

Training Partners

Will Power PT

Mindset Training Institute 

Above you’ll find our recommended training partners for individual and group lacrosse training. These are our trusted trainers with a history of helping develop lacrosse players into elite performers on and off the field. Click on each image to see bio, contact information, and area of specialty. Any further questions please contact FCA Lacrosse MD Girls Club Director Robyn McCormick at

Training Videos

List of training videos that we think are great for resources for players to watch